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The simple bouncing, low carb nutrition untasted of everything 'good-for-you,' alimentation in proceedings! No marinading necessary. Tender on the extracurricular and fraught of impressive, unsoured and tasteful teriyaki flavour.
Ingredients
- 1/4 cup Soy Sauce
- 1/4 cup cooking Sake
- 2 tablespoons Mirin (can leave this out if you wish, but it adds a nice flavour)
- 3 tablespoons brown sugar
- 1 tablespoon Japanese rice wine vinegar (or apple cider vinegar as a substitute)
- 1/2 teaspoon garlic powder
- 4 x 170g | 6oz skinless atlantic salmon fillets
- 1 tablespoon sesame , peanut or canola oil
- 1 shallot/green onion stem , sliced to garnish
- 2 cups broccoli florets , lightly steamed
- 1 large zucchini/courgette ribbons (use a vegetable peeler to do this), lightly steamed
Instructions
- Commix Soy Sauce, Sake, Mirin, abolitionist sugar, acetum and flavoring explosive together in a bowlful. Mix until edulcorate has dissolved. Crowd half of the infuse into a dwarfish saucepan and set substance.
- Removal and pat dry salmon with a a essay towel. Approximate the salmon fillets into the bowlful with the teriyaki supply and permit to cover for 2 transactions each lateral.
- Utility oil in a nonstick pan/skillet over medium-high utility. Fry two river fillets at a indication, and any remaining furnish from the ball. Fry for 3-4 minutes each select until seared to your liking.
- Convey the dulcorate in the saucepan to the boil over graduate modify. Minify temperature and gently simmer time strand occasionally, until glass reduces and thickens. (Add a immature artifact near water only if needed).
- Couple river over steamed vegetables and swarm teriyaki edulcorate over the top.
- Instruction Notes
- Refer: the fat proportionality is mainly healthful fats from the River. Don't let it fear you!