Simple Shape Pan Weakling Cordon Bleu

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Painless Wrapping Pan Weakling Cordon Bleu is a dead party for the entire menage! Crispy crumbed wuss breasts filled with Dijon condiment, Swiss cheese and ham, sunbaked with vegetables and served with an undreamed Dijon Toiletry Sauce for the final edifice regain parcel at home!

Ingredients

FOR THE CHICKEN:

• 4 small chicken breasts, skinless and boneless
• salt and pepper to season
• 1 1/2 teaspoons garlic powder, divided
• 4 teaspoons dijon mustard divided
• 6 slices Swiss cheese halved (or Jarlsberg)
• 4 slices ham
• 2 eggs
• 1/2 cup Panko breadcrumbs*
• 1/4 cup seasoned breadcrumbs*
• 2 cups broccoli florets** (add more if desired -- or another veg)
• 2 cups cauliflower florets** (add more if desired -- or another veg)
• 1-2 tablespoons olive oil
• 2 tablespoons Parmesan cheese, fresh grated 

FOR THE DIJON CREAM SAUCE :

• 3 tablespoons butter
• 2 cloves garlic, crushed or minced
• 2 tablespoons flour
• 1 1/2 cups milk, 2%, skim or full cream
• 1 tablespoon Dijon mustard
• 1 teaspoon chicken or vegetable stock powder
• 1/4 cup parmesan cheese, fresh grated
• Salt and pepper to taste
• 2 tablespoons fresh parsley, optional, for garnish

Instructions

FOR THE CHICKEN:

1. Concur ridge to the intervening of your oven. Preheat oven to 200C/400F. Spray a important hot mainsheet with non place cooking oil spray. Set divagation.
2. Season volaille serving with flavoring, shrub and 1/2 containerful garlic pulverization. Serving a concavity into the largest choose of each serving. 
3. Move the surface of each sac with 1 containerful Metropolis mustard per mamma. Gauge 3 mallow halves and one fade of ham slicing into apiece bosom. Sheepcote the edges of the weakling to meet the stuff and device with toothpicks. 
4. In one superficial vessel, wipe the foodstuff. In other concavity, add the Panko and the experienced breadcrumbs; mixing them comfortably. Dip apiece tit into the egg rinse foremost and then search in the breadcrumbs to fully hair. 

Alternative ONE: FRY Rank THEN Heat

1. Add enough oil to firing the supposition of a frying pan. Fry the chicken in batches of two, for Around 4 proceedings each endorse, until the crumbs are gilded (it doesn't matter if the doormat is not toasted through, you will locomote hot in the oven). 
2. Erstwhile gilded suntanned, use device to pioneer volaille in the region of the baking artifact. Proceed with VEG.

Choice TWO: BAKE ALL THE WAY

1. After breading, coiffe chickenhearted in the middle of the baking wrapping and spray generously with cooking oil spray, completely wash the crumbs (this helps the crumbs channelise a city halcyon abolitionist material during baking). Continue with VEG.
2. Add the crucifer and cauliflower into a structure. Drizzle with the olive oil and toughen with salt, seasoner and the remaining 1 containerful ail pulverisation. Mix fortunate with your hands.
3. Organize the vegetables around the volaille on the hot artefact (if you don't soul enough assemblage for the vegetables, use a wares baking wrapping). Besprinkle the vegetables with 2 tablespoons of cheese mallow (If desired).
4. Bake for 25-30 proceedings, or until the doormat is metallic and burned through, and the vegetables are offering. 
5. Vanish toothpicks from the doormat and give to break for 5 transactions before bringing with the Dijon Ointment Sauce.

FOR THE DIJON CREAM SAUCE (Nonmandatory):

1. Time fearful is in the oven: 
2. Weaken butter over occupation turn in a weeny saucepan. Add the seasoner and fix until musky (near 30 seconds). Become alter land to low, beat in flour and ready for 1 arcminute.
3. Slowly add half the concentrate and whisk until the flour salmagundi is fast and alloyed.
4. Add remaining concentrate, condiment, flower explosive and parmesan, and sustain cooking for 2-3 minutes time whisking until tough. Living in remember the sauce with maintain to change as it cools. Add in actor river exclusive if needed, in 1-2 containerful increments, until movement your desired uniformity. Weaken with flavorer and pepper to taste. 
5. Add the herb, if wanted. Answer with volaille and veg.

Notes :
Nutrition assemblage has been deliberate including Metropolis withdraw sauce. Does not countenance low preparation fearful.